Diet saya telah kelaut dlm smgu nie...adoyai...wlaubagaimanapun nasib berat xnaik pd asal cume static xturun je..so strict diet kne start balik lah..huhu...kalau tak plan menu awal2 mmg diet hari2 akan ke laut la...susah betul nak disiplin huhuhu....kurang minum air gak...mmg berat lmbt trun klu kurang minum..so moral of the story bykkan minum air for me at least 4 liter/day
bfast: JM5
lunch: sayur goreng
dinner: buah2an
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